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Cancer and ageing are deeply connected. As people grow older, their risk of developing cancer rises sharply, not just because of accumulated exposure to harmful factors, but also due to biological changes in the body that make it easier for tumours to form, grow, and spread. Understanding how age alters everything from immunity to cell repair mechanisms can help patients, caregivers, and clinicians make informed decisions about diagnosis and treatment. While the relationship between ageing and cancer is complex, experts agree that older adults experience cancer differently from younger individuals. Tumours behave differently, treatment responses vary, and symptoms can be subtle or easily confused with those of age-related conditions. Exploring these changes is crucial for more effective prevention, earlier diagnosis, and personalised treatment strategies for older adults. How Ageing Affects the Body’s Ability to Prevent Cancer Ageing affects almost every system responsible for keeping ...

You’ve reached a stage in life where you know your body well. You’re confident, experienced, and ready to enjoy the next chapter, but then your doctor brings up bone health. Words like osteopenia or osteoporosis suddenly sound more personal than ever. The truth is, bone loss after menopause is natural, but it doesn’t have to be inevitable. With smart habits, mindful nutrition, and timely medical support, you can keep your bones strong, mobile, and pain-free for decades to come. What Really Happens to Bones After Menopause Bone tissue constantly rebuilds itself. Until your early 40s, your body replaces old bone faster than it loses it. After menopause, however, estrogen levels drop sharply, and estrogen is the hormone that protects bone strength. Lower estrogen levels mean faster calcium loss and weaker bones. This hormonal shift increases the risk of osteoporosis, a silent condition where bones become thin, brittle, and more prone to fractures. Subtle Signs You Might Miss Osteoporosi...